Valentine's Day Restorative Yoga
With : Rachel Crawford
Friday, February 14th 9-10am
Restorative yoga poses have a healing effect on the body, helping to tone internal organs, while also increasing circulation to your muscles and stimulating the parasympathetic nervous system.
This class will utilize bolsters, yoga straps, blocks & blankets. This class will leave you feeling calm, centered, and blissful.
Join Rachel for a Valentine's Day gift to yourself !!
Reserve your spot as space is limited!