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COVID-19 Studio Guidelines & Updates:

Returning to your in Studio sessions:

  • Masks are optional for individuals that can provide proof of vaccination/booster

  • Individuals who cannot provide proof of vaccination/booster are required to wear a mask

  • Please bring in your completed & signed liability waiver & COVID-19 self- screening questionnaire

  • Please limit your personal belongings to only essentials needed in the studio

  • We will be providing a "Sanitation Station" which includes zip-lock bags for your valuables, hand sanitizer, masks and gloves if needed for your convenience

Entering/Exiting the Studio:

  • Staff instructors will guide you to your designated room

  • Valuables can be placed in the lockers

  • Shoes can be placed in patio/designated area


  • Pilates Sessions - Main Pilates room

  • Strength Sessions - Main Pilates room

  • Yoga Sessions/Group Exercise Classes- Yoga/Pilates Room


  • Pilates Sessions - exit through patio

  • Strength Sessions - exit through patio

  • Yoga Session/Group Exercise Classes - exit through yoga door

Your safety is our priority:

  • To help protect our studio, community, clients, and staff face masks are required if we are unable to verify full vaccination status

  • Socks/grip socks are mandatory in studio at all time

  • Temperature check:

-your temperature will be taken prior to entry​

-you will be asked to go home for the day if fever is at 99.8 or above

  • Towels & Mats:

-will no longer be provided, please bring your own

  • Water:

-our water station will no longer be available, please bring your own

  • HVAC System: Medify-25/HEPA 13 medical grade air purifiers are in each room

  • Tactile/Touch Cueing:

-our instructors will not be using any tactile/touch ​cueing when instructing all sessions/classes

We have integrated transition time between sessions/classes:

  • To reduce the amount of contact between clients and staff we've added ample time for cleaning and sanitation

  • Our sessions/classes will continue at 55 minutes.

We will continue with our virtual training for privates and classes:

  • For those of you who are not ready to come back to the studio just yet, we will continue to offer virtual training

Reformer Classes:

  • Will remain at a minimum of 2 and a maximum of 4 with 6 feet of physical/social distancing between reformers.                    Additional clients will be able to attend via our virtual platform Zoom.

Group Exercise Classes:

  • Will remain at a minimum of 2 and a maximum of 6 with 6 feet of physical/social distancing.                                                      Additional clients will be able to attend via our virtual platform Zoom.

Registration & cancellation for all sessions:

  • 24 hour registration/cancellation required to avoid full charge

  • Contact Ofie via email at:

  • Contact via phone at: 310.544.1774

See our updated schedule:

  • Class schedule is temporarily limited

  • Instructors subject to change as needed

If you feel sick please stay home:

  • To help protect the well-being of our community , clients, staff, and those with compromised immune systems we ask that you kindly stay home if you are sick

Healthy Staff:

  • Staff will confirm they are not experiencing any illness/symptoms of COVID-19 or have come in contact with anyone who is experiencing illness/symptoms before each day of work

  • Staff will take temperature prior to each day of work, if it exceeds CDC guidelines they will not be permitted to work

We will be monitoring local, state, and federal guidelines:

  • We will keep you informed of any situations and changes as they occur in real time

  • We will be following all CDC, State, and LA County  mandates to ensure everyone’s safety


Thank you all for your continued love, loyalty and support as we embark into this new Studio environment!


With heartfelt gratitude,

Ofie Dates

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