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January Specialty Class
January 15, 2020
Get ready to work, focus and energize. The dynamics of this Power class will provide an excellent workout for the mind and body. This class will consist of the BASI Pilates repertoire emphasizing the BASI Pilates philosophy of precision and flow in each movement. Transitions from one exercise to the next will allow you to feel the intensity of the work. Join Ofie for a challenging and dynamic workout. This class is for the intermediate /advanced student. You will leave this class feeling revitalized and invigorated!!!!