
*Starting Sept 6th this class will be on the schedule!*
Get ready to have fun with this high energy "all inclusive" workout. Easy to follow intervals that will work on cardio, strength, agility, balance, and core training. This class will challenge and motivate you to "Get Fit!" So get ready to work, sweat, and have fun!
Coming up next month: Power Mat with Ofie -Tuesday September 19th 6-7pm