top of page
Search

April Specialty Class

  • fit4ofie
  • Apr 1, 2016
  • 1 min read

Restorative Yoga

Wednesday April 20th

10-11am

With Malena Valle

Restorative yoga poses have a healing effect on the body, helping to tone internal organs, while also increasing circulation to your muscles and stimulating the parasympathetic nervous system. This class will utilize bolsters, yoga straps, blocks & blankets. This class will leave you feeling calm, centered & blissful.

 
 
 

Comments


bottom of page