Restorative Yoga and Aromatherapy
With Live Musical Serenade
Saturday May 10th 9-10:15am
You are in for a real treat with nurturing Restorative Yoga combined with Aromatherapy and a live Musical Serenade. In this fast paced world, this practice will allow you to slow down so you can truly be rejuvenated. We will soothe and stimulate the sympathetic nervous system producing a feeling of relaxation and calm in the mind, body and spirit. This class will utilize bolsters, straps, blocks, blankets and essential oils. This class will leave you feeling calm, centered and blissful.