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March Specialty Class

Pilates Mat en Espanol

Tuesday March 25th 6-7pm

With Ofie

This class offers a body balancing system that strengthens, lengthens, aligns, clarifies and defines your body. This total body workout emphasizes body alignment to build strength, endurance and flexibility, creating a power center enabling the rest of the body to move freely. This class is a mixed level class. Knowledge of the basic fundamentals is recommended.

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