I'm busy working on my blog posts. Watch this space!
March Specialty Class
March 2, 2014
Pilates Mat en Espanol
Tuesday March 25th 6-7pm
This class offers a body balancing system that strengthens, lengthens, aligns, clarifies and defines your body. This total body workout emphasizes body alignment to build strength, endurance and flexibility, creating a power center enabling the rest of the body to move freely. This class is a mixed level class. Knowledge of the basic fundamentals is recommended.