March Specialty Class: Power Mat with Ofie Dates Tuesdays 6-7pm Get ready to work, focus and energize. The dynamics of this class will...

Please join Jamie Marcellus BS/Kinesiology for your “Functional Fitness Test/Senior Fitness Test” during the month of February. The test...

What is Go Red For Women? Go Red For Women® started more than 10 years ago because the American Heart Association learned that more women...

BASI Foundation Fundraiser All proceeds from classes Saturday January 16th will go to the BASI Foundation. The mission of the BASI...

We are happy to be hosting and participating in our annual Christmas Toy Drive for the LA Union Rescue Mission! We ask that you please...

December 2015 & January 2016 The studio will be closed Thursday December 24th at 12 noon - January 2, 2015. We will resume regular hours...