Celebrate Mother's Day! Gentle Flow Yoga with Sound Bath With Jenn Tamera Arrendondo Saturday May 12th 9-10:15am Jenn Tamera Arredondo...

Power Mat With Ofie Dates Tuesday April 17th 6-7pm Get ready to work, focus and energize. The dynamics of this class will provide an...

Pilates with the Foam Roller Thursday March 29th 9:30-10:30am with Sergio Vasquez This class will incorporate the fundamentals of Pilates....

Valentine’s Day Restorative Yoga Wednesday February 14th 10-11am With Malena Valle Restorative yoga poses have a healing effect on the...

Meet our very own Bev Palmer author of “Love Demystified: Strategies for a Successful Love Life” for a book signing with purchase of book...

Get Fit with Jamie Every Wednesday 9/10am It's time to GET FIT! Get ready to have fun with this high energy "all inclusive" workout. Easy...