February Specialty Class

Valentine’s Day Restorative Yoga

Wednesday February 14th

10-11am

With Malena Valle

Restorative yoga poses have a healing effect on the body, helping to tone internal organs, while also increasing circulation to your muscles and stimulating the parasympathetic nervous system. This class will utilize bolsters, yoga straps, blocks & blankets. This class will leave you feeling calm, centered & blissful.