September Specialty Class


Classic Mat on Zoom with Ofie

Monday, Tuesday, Wednesday

10:30am - 11:30am

Join Ofie via ZOOM for this mixed level Classic Pilates Mat class. This class will incorporate the fundamentals of Pilates while advancing to the intermediate repertoire. This class will strengthen, lengthen, align and define your body using the BASI block system. This total body workout emphasizes body alignment to build strength, endurance, flexibility, creating a power center and enabling the rest of the body to move freely and balanced! You will leave this class feeling invigorated and revived!

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HOURS

MONDAY-FRIDAY

8:00AM- 7:00PM

SATURDAY

​8:00AM- 2:00PM

CONTACT US

​We are located in the Golden Cover Center:

​Ofie's Elite Physiques, Inc.

31244 Palos Verdes Dr West #229

Rancho Palos Verdes CA 90275

310.544.1774 Office

310.544.1714 Fax

www.ofieselitephysiques.com

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© Ofie's Elite Physiques, Inc. all rights reserved.