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February 1, 2020

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February Specialty Class

February 1, 2020

 

Valentine's Day Restorative Yoga

 

With : Rachel Crawford

Friday, February 14th 9-10am

 

Restorative yoga poses have a healing effect on the body, helping to tone internal organs, while also increasing circulation to your muscles and stimulating the parasympathetic nervous system. 

This class will utilize bolsters, yoga straps, blocks & blankets. This class will leave you feeling calm, centered, and blissful.

 

Join Rachel for a Valentine's Day gift to yourself !! 

 

 

                                                      Reserve your spot as space is limited!

 

 

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HOURS

MONDAY-FRIDAY

7:00AM- 8:00PM

SATURDAY

​8:00AM- 2:00PM

 

CONTACT US

​We are located in the Golden Cover Center:

​Ofie's Elite Physiques, Inc.

31244 Palos Verdes Dr West #229

Rancho Palos Verdes CA 90275

310.544.1774 Office

310.544.1714 Fax

www.ofieselitephysiques.com

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