I'm busy working on my blog posts. Watch this space!
May Specialty Class
May 2, 2018
Celebrate Mother's Day!
Gentle Flow Yoga with Sound Bath
With Jenn Tamera Arrendondo
Saturday May 12th
Jenn Tamera Arredondo will guide you through a session of gentle breath work and soothing yoga flow. Discover the tools to release stress and tension, and once released, you will be easily more grounded and connected. Such that your body will be prepared to lay in savasana (final resting pose) more comfortably. From here you will be bathed with the harmonizing sounds and vibrations of crystal singing bowls. Sound can take you into a state of deep relaxation. Experience feeling blissful, nurtured, and renewed!