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February Specialty Class
January 30, 2018
Valentine’s Day Restorative Yoga
Wednesday February 14th
With Malena Valle
Restorative yoga poses have a healing effect on the body, helping to tone internal organs, while also increasing circulation to your muscles and stimulating the parasympathetic nervous system. This class will utilize bolsters, yoga straps, blocks & blankets. This class will leave you feeling calm, centered & blissful.