I'm busy working on my blog posts. Watch this space!
November Specialty Class
October 30, 2015
Pilates with the Magic Circle
Saturday November 28th 10:30-11:30am
Please come enjoy this classic Pilates repertoire accompanied by the Magic Circle! We will flex, extend, side-bend and rotate our way to elite physiques using the circle to vary and modify each pose. Wake up muscles that have been hibernating or find ones you didn't know existed! That's why it's called a "Magic Circle." This class is for intermediate to advanced students who have a solid background of the fundamentals. Learn new moves to revitalize your practice!