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April Specialty Class
April 1, 2015
Restorative Yoga w/ Malena Valle
Wednesday April 22nd
Restorative yoga poses have a healing effect on the body, helping to tone internal organs, while also increasing circulation to your muscles and stimulating the parasympathetic nervous system. This class will utilize bolsters, yoga straps, blocks & blankets. This class will leave you feeling calm, centered & blissful.