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Class Schedule: November 2008

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 

Classic Mat
Mixed Level
Jennifer C.
9:00 AM

Vinyasa Yoga
Jenn T
10:00 AM

Body Sculpt
Ofie
5:00 PM



 

 

Fundamentals
Level 1

Via
9:30 AM

 

 

Power Mat
Int/Adv
Ofie
6:00 PM



 

 

Yoga Basics
Kimberly
10:00 AM

 

Get Fit
Ofie

5:00 PM

 


Hatha Yoga
Claire

6:30 PM


 

30/30 Fundementals/Classic Mat
Level 1/2

Jen C/Ofie
9:30 AM



Pure Pilates
Traditional
Ofie/Jamie
6:00 PM

 

 



 

Pilates Plus
Int w/ Props
Ofie
9:00 AM

Hatha Yoga
Claire
10:00 AM

 

 

 

 

Hatha Yoga
Jenn T.
9:00 AM

Classic Mat
Mixed Level
Via
10:30 PM

 

 

 

 

To get more information on a specific class click the class title and navigate to the selected class on the classes page.

A variety of specialty classes will be offered. The studio is open six days a week; Monday through Saturday. All classes are on a first come first served basis. Please call up to 30 minutes prior to class to reserve your place. 24-hour cancellation is required for all private training sessions.


REFORMER CLASSES

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

11am: Intro to Reformer

w/Ofie

10:30am: Level 2

w/Ofie

9am: Level 1

w/Ofie

10:30am: Level 2

w/Ofie

1pm: Pro Class

w/Ofie

No Class Scheduled

 

5pm: Level 1

w/Gretchen

 

 

 

 

 

31244 Palos Verdes Drive West Suite 229 Rancho Palos Verdes, California 90275
(voice) 310.544.1774 (fax) 310. 544.1714